Getting Started



Therapy Sessions

Both the office design and the therapeutic relationship of a session are protected and non-judgmental safe spaces.  We work hard on difficult issues to equip you to feel empowered.

In the first meeting, we define your goals for therapy, identify the markers that signify growth and change, then contract for commitment to achieve goals.



Professional ethics and federal healthcare laws (HIPPA) require that everything disclosed within a therapy session is confidential.  The exceptions are: Impending physical harm to others or yourself.  



55 minute individual and family sessions are standard.  To cancel or re-schedule a session, 24 hour notice is standard to avoid being charged.

Groups are 90 minutes in length.

I am able to provide diagnosis for insurance purposes.  I do not work directly with insurance companies.